I spoke recently about my own emotions and trauma this year.  Whilst this video below is lighthearted, I went through some incredibly intense stuff.  I have enjoyed doing some speaking gigs and writing now that…

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I would like to make clear that I am not getting too carried away just yet – we have two months left of this year.  But I feel an urge to share this right here,…

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There is a lot to be said about having a pet. For many people, pets can be like a member of the family. They can be great company, especially if you are lonely. And most…

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Jojo, antidepressants dull my sex drive and orgasm and it sucks! I want to come off them but am not sure how safe it would be. This discussion comes up a lot.  We need to…

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Over the weekend, we set aside a full day to go out and explore.  Having a clear day excites me as it means there are no time restrictions, sometimes it can get pretty tiring running…

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