Over the weekend, we set aside a full day to go out and explore.  Having a clear day excites me as it means there are no time restrictions, sometimes it can get pretty tiring running…

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New Year’s Resolutions are WAY last decade, it’s all about the vison boards. Of course, many say that are all nonsense and could in fact be detrimental. As someone who loves to set goals, I…

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MOJO JOJO – mental health and lifestyle

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