Over the weekend, we set aside a full day to go out and explore.  Having a clear day excites me as it means there are no time restrictions, sometimes it can get pretty tiring running…

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You may have heard me this week talking on the radio about my attempts to be more eco-friendly, it’s not only great for our planet, it is also tops for our mojo when we do…

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It’s world mental health day and this year the focus is on young people and mental health in a changing world.  It’s a tricky topic but talking and starting the conversation around this always helps.  Parents…

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Tomorrow Hubs and I celebrate our 7-year wedding anniversary.  There will be my usual annual post coming soon, with all my key learnings from the year.  Caring is sharing and boy do marriage and relationships…

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MOJO JOJO – mental health and lifestyle

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