Follow me on

A note for ‘Intense People’

Have you ever been called ‘too intense’?  I have.  The first time I remember it was 14 years ago when I was travelling around Australia.  It bothered me.  I took it personally.  These days, I…

View Post

Being productive despite crippling Anxiety

It was an honour to chat openly and deeply with Drew Carson on my podcast, time for a mojo injection (tune in on spotify here), where he talks about being productive despite living with crippling…

View Post

Kindness is not weakness – Mental Health Awareness Week 2020

It’s mental health awareness week with the theme being kindness.  Like cream cheese frosting on carrot cake, you can never have too much kindness.  We need to spread it on thick. Being kind is an…

View Post

Are you carrying ‘stuff’ that isn’t yours? Podcast episode 92

I loved catching up with the lovely Jill Richie  on my podcast, time for a mojo injection.  You can tune in here on spotify or hop onto itunes and download.  I feel very proud that…

View Post

Uncut conversations with Claire from This Little House – do you need a creative outlet?

It has been a joy getting to know Claire from This Little House in 2019.  We share a love of fun, food, a great margarita and good old chat and of course SINGING.  Boy can…

View Post