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World Mental Health Day 2018 – Young People and Mental Health – advice to my 18 year old self

It’s world mental health day and this year the focus is on young people and mental health in a changing world.  It’s a tricky topic but talking and starting the conversation around this always helps.  Parents…

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All the goss including a podcast from the most magical book launch – Time for a Mojo Injection

I was doing an interview with the awesome Radio Forth earlier and I started feeling pretty emotional when they asked me about the book.  It has been a whirlwind of a few days and I…

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