Don’t get me wrong, sometimes screens are an absolute blessing, especially with two young kids after over 100 days of lockdown.  Silence can indeed be golden, in fact platinum. But since a lightbulb moment in…

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I loved catching up with the lovely Jill Richie  on my podcast, time for a mojo injection.  You can tune in here on spotify or hop onto itunes and download.  I feel very proud that…

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I am in recovery from my first ever manic episode.  I have asked myself what was real and what wasn’t.  The truth is, I may not know for some time and I can’t rush it. …

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The past few months have been a blur. To be frank, the virus seems insignificant to me compared to the mental illness I had to fight. I was in denial for some time as I…

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I work with a lot of incredible people and I adore seeing transformation.  I have a range of tools and mojo injections that I use.  It is important for me that we always keep it…

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