You may have seen across social that the kids and I enjoyed some serious mojo injections for the launch of @goapedalkeithedinburgh – the first Go Ape course in Scotland for under 10’s. Bonnie (8) and…
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I smile as I reflect on the difference in me from 16 months ago. Back then, something as simple as booking a haircut would be sorted no bother, with military precision. I booked things in,…
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The mojo is always in there, you just have to wake it up. Cold water is a wonderful way to do just that and I continue to embrace wild swimming in Edinburgh. I am delighted…
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I have had a few messages this week about anxiety and lower vibrational thoughts and as a result have decided to make a little extra time this week to explore this in more detail on…
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