This week I was invited to chat with Kelsey Parker (tune in here) all about staying positive through it all. A topic I love to chat about but wow can life throw us some curveballs. …
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This week I saw lots of great posts for World Mental Health day. Every day we should do our bit to help remove stigma, simply by being as honest as we can be and holding…
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I am known for being a bit of an oversharer. I love it that way, I want people to know who I really am. But lately I have found that I have some walls up. …
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It’s been almost two years since I shared the uncut blog, Conversations with my psychiatrist and I felt that it was time for an update. Today I had my first face to face appointment with…
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I smile as I reflect on the difference in me from 16 months ago. Back then, something as simple as booking a haircut would be sorted no bother, with military precision. I booked things in,…
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