Follow me on

Body Positivity, Capitalism and how we use the word ‘fat’

I recently put an extremely powerful podcast live (find here) about what it means to be body positive and I would love everyone to listen to it.  You see, the words of others can be powerful…

View Post

Mojo at 36? How I kept my mojo rocking for another year

Wow, just like that another year is complete.  I loved being 35 and I am sure that is down to all the lessons I shared with you all with my Mojo at 35 post last year.…

View Post

Something just clicked ……..

10 years ago to this day I went on a first date.  I was feeling nervous and excited.  I hid it well. It was an incredible day.  Something just clicked.  We walked for miles, we…

View Post

Magazines, pouts and smiles

‘Readly’ recently asked me to review their new “ultimate magazine prescription” app.  It was perfect timing because we were about to go on holiday.  My frugal hubs always moans when I pick up magazines because…

View Post

Why you need to drink more water RIGHT NOW

Dehydration affects cognition, concentration and the general ability to think clearly and control mood.  In fact, being even mildly dehydrated has been proven to cause anger, mood swings and fatigue.

View Post