Mummy JoJo

Follow me on

UK

My top 10 tips for coping with overwhelm – when the wheel of life puts you in a head spin

My top 10 tips for coping with overwhelm – when the wheel of life puts you in a head spin

I have had a lot of messages lately about overwhelm.  This is something I often talk about, because we are fully aware that with the rapid developments in technology and how connected we have become…

View Post
UK

Why do people who ‘have it all’ get depression and anxiety ? Important questions I want you to think about

Why do people who ‘have it all’ get depression and anxiety ? Important questions I want you to think about

In chapter one of my first book, I discuss the fact that people who have a ‘great life’ on paper are not immune from depression and anxiety.  These mental health conditions do not discriminate.  As…

View Post