I recently interviewed a super interesting spiritual life coach, called Pradeep Susarla (listen in here). He spoke about the boarding school he attended growing up in India, with the emphasis being all about trying to…
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Becoming a Mum changed the way that I looked at the world. I recognise and appreciate the many challenges facing the modern mum and dad. Magazines, the blogging community, and content creators have covered most…
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I’ve met people over the years who tell me they don’t dance. It makes me a bit sad. Keep on dancing is one of my mantras for life. For one, our bodies need to move…
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This morning I spoke on BBC Radio about the smacking ban in Scotland. Personally, I think a smacking ban is a step too far and could lead to extra pressure on parents who are merely…
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Last month I took part in the Subway® Helping Hearts™ Family 5K race in Edinburgh. This is a fantastic annual 5K run for all the family, with a super fun ‘Field of Fresh’ inflatable obstacle…
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