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Psychology and Spirituality don’t need to exist in opposition

Thanks to @scottishdailyrecord for picking up my @tedx_official story and helping to raise awareness of hypomania. Now that I’m out the other side, I’m of the belief that psychology and spirituality don’t need to exist in opposition.  I…

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The virus that kills – my Tedx Talk is now live

So there it is, time to share my story with the world.  There are a few twists and turns so hold on until the end.  The video will soon be uploaded onto the Ted website…

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After dark festive adventures – Winter Mojo – Edinburgh Highlights

This weekend we attended the press event for Spectacle of Light and a magic time was had by all.  I am a huge fan of festive lights.  My favourite thing about the street we currently…

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An uncut chat on the beach about Mental and Spiritual Health plus wild swim

Last week, on my show, time for a mojo injection, we did something a bit different.  We took you to the beach for a live wild swim, meditation and deep conversation. Jump in with us…

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Struggling to find your why? Let’s break it down

When I coach people, we always start with keeping it real and breaking things down.  I need to know that a person is clear with their intentions before we get started.  I have thought in…

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