At the moment, millions of minds are racing.  It’s a very strange time as we navigate through our new normal.  Your mental wellbeing has never been more important.  To slow down, we need to get…

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I have always been a huge dreamer and visionary.  This image below was a dream which I worked hard to make happen within around 16 months.  I had no doubt in my mind. I think…

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Jojo comes to life when she is coaching and speaking on stage.  Here are some of her latest reviews: ‘Jojo is so down to earth yet really energising and motivating – it’s like talking to…

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I am in recovery from my first ever manic episode.  I have asked myself what was real and what wasn’t.  The truth is, I may not know for some time and I can’t rush it. …

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The past few months have been a blur. To be frank, the virus seems insignificant to me compared to the mental illness I had to fight. I was in denial for some time as I…

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