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We need to wake up and start saving more lives

Today’s date puts a strange feeling in my stomach.

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Tips for anxiety and low vibrational thoughts

I have had a few messages this week about anxiety and lower vibrational thoughts and as a result have decided to make a little extra time this week to explore this in more detail on…

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Life changing moments that make your faith stronger

This week on podcast 115, we are talking about life changing moments that make your faith stronger. Jump in here.   I have always had a faith but there have been spiritual moments in my life…

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Childrens Mental Health Week – Express Yourself

It’s children’s mental health week 2021 and the theme is express yourself. If we want to teach our kids that it’s important to talk and share their feelings, we (as a society not just parents)…

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Feeling your way through life – Time to Talk Day 2021

This Thursday, it’s time to talk day 2021.  Whilst days like this are important, my vision is that talking openly about our emotional and mental health doesn’t have to be reserved for one day.  We…

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