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Swimming and Cycling at Loch Lubnaig – An amazing day in Scotland

We recently had an amazing day in Scotland, swimming and cycling at Loch Lubnaig.  It is crazy to think that before my love of wild swimming, I stayed in a lodge, right next to the…

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The first Go Ape for Kids in Scotland

You may have seen across social that the kids and I enjoyed some serious mojo injections for the launch of @goapedalkeithedinburgh – the first Go Ape course in Scotland for under 10’s. Bonnie (8) and…

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When meditation feels too hard

I’ve had some feedback recently about the fact that Doctors have been prescribing meditation to help improve mental health. I was asked if I have some tips in terms of when this feels impossible, perhaps…

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Avoiding Riptides at Canty Bay, North Berwick and checking out Drift

I caught up with a friend recently who lives in North Berwick and he suggested we go for a swim at ‘the secret beach’ aka Canty Bay.  I was super keen to go a little…

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Center Parcs Whinfell Forest post pandemic – should I stay or should I go?

I have visited Center Parcs Whinfell Forest 6 times.  The first time was way back in 2000, when it was called Oasis.  I went with a bunch of uni friends and we had a blast. …

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