There is no doubt in the fact that being a parent can be a stressful job at times, we hear parents and parent bloggers talking about this quite often. Even chat show hosts will drop…

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I recorded two podcasts recently with awesome chaps here in Edinburgh who I met via good old Instagram.  Funnily enough, we covered the subject of ‘coming out’ and then a week later I found it…

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This week I put out an incredibly insightful and inspiring podcast with Darius Namdaran founder of Bullet Map Studio. Darius has been motivated by his personal experience with dyslexia to create online training and coaching…

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I was recently invited to check out the COMCIT Deluxe Facial at the super chilled and chic Chamomile Sanctuary in Edinburgh.  I had heard that COMCIT involves needles so was a little nervous, although was…

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Do you eat breakfast? A recent survey reported that one in five of us skip breakfast. I like to try and have a mindful breakfast when I can but some mornings I admit to rushing…

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