Mummy JoJo

Follow me on

UK

Lighten the load – why dominoe game rules can remind us about life

Lighten the load – why dominoe game rules can remind us about life

I love a family game of dominoes.  As I was playing with my parents and daughter last week, I got to thinking about the strategy I use in each round.  If I have a double…

View Post
Scotland

When meditation feels too hard

When meditation feels too hard

I’ve had some feedback recently about the fact that Doctors have been prescribing meditation to help improve mental health. I was asked if I have some tips in terms of when this feels impossible, perhaps…

View Post