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Santa I can explain …… well not really

On Christmas Day I got a sticker in my cracker, the cracker had a bang in case you were wondering.  It was wonderful.  But back to the sticker, which I immediately stuck on my dress. …

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Things I struggle to talk about – Coming back down to earth

I am known for being a bit of an oversharer.  I love it that way, I want people to know who I really am.  But lately I have found that I have some walls up. …

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Important reminders as we slow down for Christmas

I am sure I am not alone when I say that I really enjoy taking time to slow down and reflect as we turn on the festive lights and start to embrace the season to…

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Wild Swimming Scotland – Can you swim in Loch Uaine aka The Green Loch?

I am always up for a new wild swimming adventure.  I love being by the water and it really is super invigorating when it comes to waking up that mojo each and every day.  I…

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How to show kindness through the art of surrendering

My daughter wrote a poem about Kindness last week.  I will share some of it below: Kindness is not a blanket but it can warm you up. Kindness is not covid but it can spread.…

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