Working on our personal development changes our energy and our energy impacts everything. Self-Development is self-care and when we refuse to make time, it drains us.  Is it time to raise your standards?  Maybe it’s…

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I have had the pleasure of meeting and working with some incredible women this year, who are smashing all gender stereotypes and showing that they can achieve amazing things.  It is really inspiring to see. …

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Over the weekend I put out podcast episode 32, which features the super inspirational Kylie Reid, the founder of EGG, formally known as Edinburgh Gossip Girls.  You can tune in here.  It’s hard to believe…

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I am one of those annoying people who loves a Monday.  I know it goes against popular culture.  This morning I went to do an Insta story and the standard emoji available was a Monday…

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In my book, I write about the fact we can all be a wasp or a butterfly.  I feel so strongly about this, that I had two butterflies added to my 2018 shoulder tattoo.  I…

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