I used to think there was this Prince that was going to rescue me and make my life complete.  Sometimes I would think to myself ‘I wonder what he looks like, I wonder what…

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It can be hard to push the ego aside and tell the truth but integrity is a beautiful thing. One of the most memorable reviews I’ve had on amazon about my book to date came…

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It’s Burns Day 2019 as I type, which means 11 years ago to this day, I met the man I would marry and have my babies with.  We met at a crowded and fun house…

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I have been enjoying seeing loads of images of the 10-year challenge across social.  I really love the idea that we get better, over bitter with age.  As we live longer, it can become very easy to become bitter as each new…

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Working on our personal development changes our energy and our energy impacts everything. Self-Development is self-care and when we refuse to make time, it drains us.  Is it time to raise your standards?  Maybe it’s…

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