I have been recording some new podcast episodes for Time for a Mojo Injection season 8 and I was reminded of a great quote that I heard at the Edinburgh Wellbeing Festival. My lovely guest,…
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The ability to find the light when life gets in the way is a super power. I often ask people who are struggling the following: What is one small thing you can do today to…
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I wanted to share a very important reminder with all the inevitable pressures of January: How you look is the least interesting thing about you. I remember chatting with a friend about 10 years ago.…
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I get paid to talk about happiness to rooms full of people and I love it. Those closest to me will tell you that happiness has always been my number 1 definition of success. Even…
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Today is the 6th birthday of this blog and I have LOVED being able to share so much in this space and hear from so many awesome people. It’s also given me the opportunity to…
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