Follow me on

International Happiness day – ways to become happier right now

Today is International Happiness Day, perhaps a chance for us to remember to take life less seriously. To have fun, whatever that means to you.  Here are some ways we can bring more happiness into…

View Post

Mental Wellness advice – Letters from my readers

I was touched to read this message and always try to reply to as many as possible. Dear Jojo, I am now 60 and a different person from my 30’s when I had extreme anxiety.…

View Post

How to increase your charisma without being fake

This week on podcast episode 103, we are talking about how to increase your charisma without being fake.  We get fairly deep at the end so stay tuned.  When I first spoke with charisma coach,…

View Post