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BMI vs wellness – sometimes I love carbs, booze and chocolate more than I hate myself

Sometimes I think to lose weight you have to really hate yourself. Especially if you are a foodie like me.  You have to look in the mirror and cringe and think – oh crap, I…

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Food diary and training plan -10 weeks till the half marathon

Eating a well balanced diet is so important to me.  Firstly because research shows that a healthy diet is not only great for our bodies but also for our minds.  I would also love the…

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Thoughts on my fit husband getting his kit off

My husband works out a lot.  It used to annoy me a bit actually.  He is slightly addicted to the gym and is always on the go.  I used to get frustrated when I saw…

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