I feel there are a lot of bugs going around at the moment.  When those glorious summer days (kind of I am writing this from Scotland) draw to a close and the colder weather starts…

View Post

Sweat it is coming soon on the 20th of May in Glasgow.   The full line-up, with over 50 classes, workshops and sessions, has been announced for Scotland’s first ever boutique health and fitness festival. Many…

View Post