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Work hard, stay focused and NEVER get cocky

It’s been almost 5 months since I published my article about 2017 goals and I promised I would update you all after one of my highlights of the year – The Edinburgh Marathon Festival weekend.…

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Food diary and training plan -10 weeks till the half marathon

Eating a well balanced diet is so important to me.  Firstly because research shows that a healthy diet is not only great for our bodies but also for our minds.  I would also love the…

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From sofa to marathon – was it harder than childbirth?

  What an incredible weekend. Some felt that for a newbie runner like me a marathon was a bit of a big jump too soon, perhaps I should have held off until 2017.  With two…

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My first ambulance trip and first half marathon race in less than 12 hours – it’s been emotional

Saturday the 19th of March was a lovely day.  We had a 4th birthday party which was great fun for both my 3 year old and I.  I got high on coffee, Bonnie got high…

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