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My burning star – a letter to the sun

I love basking in the power you have over me.  You slow me down.  You are addictive.  Even when I have a long list of things to do, you pull me in.  As that blast…

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How to slow your racing mind down?

At the moment, millions of minds are racing.  It’s a very strange time as we navigate through our new normal.  Your mental wellbeing has never been more important.  To slow down, we need to get…

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Thoughts on Fathers Day – The Real You

The word Dad means a lot of different things to us all.  Perhaps your Dad is your hero and always will be.  Perhaps you have other role models and people you love and are thankful…

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How to be happy on a Monday despite the ‘sods law’ culture?

I am one of those annoying people who loves a Monday.  I know it goes against popular culture.  This morning I went to do an Insta story and the standard emoji available was a Monday…

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World Kindness Day 2017 – warning VERY gushy post!

Today is World Kindness Day.  The ability to be kind is a gift and a very special one at that.  One of the highlights of my year was being told by Bonnie’s nursery and school…

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