The 10 year challenge – how do we get better instead of bitter with age?

I have been enjoying seeing loads of images of the 10-year challenge across social.  I really love the idea that we get better, over bitter with age.  As we live longer, it can become very easy to become bitter as each new…

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Order my book on amazon or Waterstones TODAY (published 18th August)

My book is now available for pre order on amazon right here and Waterstones right here A million thanks if you have pre ordered it so far – it really helps.  I cannot believe that the…

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Episode 5 – Mummy Jojo UNCUT, Time for a Mojo Injection with Jo Lee founder of Valour Coaching

      Thanks to Jo for this stunning MOJO candle X   I am putting Podcast Episode 5 live a little earlier than usual because I am off to sun it up in Croatia. …

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