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Psychology and Spirituality don’t need to exist in opposition

Thanks to @scottishdailyrecord for picking up my @tedx_official story and helping to raise awareness of hypomania. Now that I’m out the other side, I’m of the belief that psychology and spirituality don’t need to exist in opposition.  I…

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Love the skin you're in – Mental Health Awareness Week 2017

It was World Naked Gardening Day over the weekend.  The intention of this day is good, clean, fun in the sun, and a move towards becoming more comfortable in our skin with “non-sexual nudity.”  Unlucky…

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