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Curly Kale – clean eating 2017

I got in trouble from one of my personal trainers last year for not eating enough green leafy vegetables.  To be fair, broccoli cheese was always a favourite but that ain’t exactly what we call…

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Mummy Jojo's moreish Mango and avocado salsa

This is sooooo good.  I adapted it from a Nick Nairn recipe.  With the waist feeling a bit puffy from lack of self control around Christmas cake, mince pies and brandy butter – I decided…

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Roasted butternut squash with chilli, basil and feta

I love roasted butternut squash and it is perfect for autumn and all of winter for that matter.  It goes amazingly well with slow roasted meat, as a tapas dish or a simple salad. It…

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Top meals ideas for clean eating foodies

It was all about the seafood last week.  We eat a lot of chicken and prawns so it was nice to mix things up a bit.

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Family food diary – week 2

Last week I started off with some healthy new habits.  They included – Cooking with quinoa Increasing our vegetable intake Eating healthier snacks Already this week I am tempted to get back into old habits.…

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