Bringing the Blue Lagoon to Scotland and the UK – Water and mindfulness
I have always wanted to go to the Blue Lagoon in Iceland and I am sure I will get there one day. The closest I have been was in Reykjavik airport in 2001. We know…
View PostI have always wanted to go to the Blue Lagoon in Iceland and I am sure I will get there one day. The closest I have been was in Reykjavik airport in 2001. We know…
View PostJust like that, the Summer holidays of 2018 are a distant memory and it’s time to get back into a routine. I don’t know about you, but I need one badly now and so do…
View PostSweat it is coming soon on the 20th of May in Glasgow. The full line-up, with over 50 classes, workshops and sessions, has been announced for Scotland’s first ever boutique health and fitness festival. Many…
View PostI’m not sure if our kids will always listen. They are headstrong. My parents tried hard with me and sometimes it was a losing battle. Like the times my Mum tried her best to get…
View PostSometimes I think to lose weight you have to really hate yourself. Especially if you are a foodie like me. You have to look in the mirror and cringe and think – oh crap, I…
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