I’m not sure if our kids will always listen. They are headstrong.  My parents tried hard with me and sometimes it was a losing battle.  Like the times my Mum tried her best to get…

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I love a homemade chicken caesar dressing. I’m not a big fan of lettace, I am defintely more of a rocket kinda gal.   I make an exception for a crisp Romaine Lettuce Heart, topped…

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I have written about all kinds of running over the years.  The beautiful, the tough and the lost toenails (ugly).  A few weeks ago I got a text from my PT, the notorious Graeme Starkey.…

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I’m walking up the stairs to hit the gym but I feel like a fool.  Is the gym not a place for really fit people?  A place full of buff men moaning and groaning? What…

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It’s been almost 5 months since I published my article about 2017 goals and I promised I would update you all after one of my highlights of the year – The Edinburgh Marathon Festival weekend.…

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