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World Mental Health Day 2020 – Mental Health for all

Today is a reminder to be kind to ourselves.  The theme for 2020  is ‘mental health for all’.  We all have mental health and sometimes people who are living with a mental illness have better…

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Getting off the screens at home

Don’t get me wrong, sometimes screens are an absolute blessing, especially with two young kids after over 100 days of lockdown.  Silence can indeed be golden, in fact platinum. But since a lightbulb moment in…

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What’s so special about The Stockbridge Restaurant?

On Sunday we were invited to check out The Stockbridge Restaurant who are now offering a 2 or 3 course meal every Sunday for just £28/34 plus BYOB.  BYOB is charged £4 for wine and…

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Self Aware Leaders – why we need them more than ever

I loved last weeks podcast with Neil McLean, the Chief Executive of Social Enterprise Academy.  We spoke all about self aware Leadership, purpose, passion and wellbeing.  You can tune in here.  I found our conversation…

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Should people still have to ‘come out’?

I recorded two podcasts recently with awesome chaps here in Edinburgh who I met via good old Instagram.  Funnily enough, we covered the subject of ‘coming out’ and then a week later I found it…

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