Last month I took part in the Subway® Helping Hearts™ Family 5K race in Edinburgh.  This is a fantastic annual 5K run for all the family, with a super fun ‘Field of Fresh’ inflatable obstacle…

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I have written about all kinds of running over the years.  The beautiful, the tough and the lost toenails (ugly).  A few weeks ago I got a text from my PT, the notorious Graeme Starkey.…

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  Hello May.  I have been expecting you.  I just didn’t know you would come round so soon.  I have a slight knot in my stomach as I type.  You see, this month I am…

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I decided that I wanted 2016 to be the year that I tackled my first marathon. In hindsight it was a bit of a bold move.  This time last year a 10K seemed like a marathon to…

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I don’t always feel like going out running but I push myself to go as I know how much I love the feeling of accomplishment at the end.  I love the head space it gives…

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