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Express yourself, don’t suppress yourself – The Key to Connection

I think in songs.  I want to burst out in song right now.  ‘Express yourself’.  Don’t suppress yourself because it’s bad for your health.  I had an amazing podcast discussion with Nicola Humber, author of…

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A terrifyingly perfect Autumn family day out – HalloWild at Blair Drummond Safari and Adventure Park

Blair Drummond Safari Park is dialling up the fright-factor this year with a brand new Halloween event which offers a full day of frights and fun for the whole family, HalloWild.  Over the weekend, we…

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