What are your goals for 2017? We all need something or life gets a bit dull. I let myself go in November and December. Partly to love life with my family and friends – eating…
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Goodbye to the sedentary lifestyle – hello healthy me. Finally I am proud to put my hands up high and say: fitness is no longer a fad. It is part of my life – exercise…
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I was thrilled to get a place in the Scottish Half Marathon this year. Last year it clashed with our holiday dates and I felt a bit jealous seeing all the uploads as I lay…
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This week has been so relaxing. We are staying in a beautiful, peaceful log cabin with stunning views and a hot tub.
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