Follow me on

Thoughts on life, habits and a game of Jenga

Over a game of jenga on Christmas day, I got to thinking about life.  Sometimes we stand tall and strong and it feels like nothing can shake us. Then as time goes on, little pieces…

View Post

Should people still have to ‘come out’?

I recorded two podcasts recently with awesome chaps here in Edinburgh who I met via good old Instagram.  Funnily enough, we covered the subject of ‘coming out’ and then a week later I found it…

View Post

World Dyslexia Awareness Day 2019 – Words that trigger

This week I put out an incredibly insightful and inspiring podcast with Darius Namdaran founder of Bullet Map Studio. Darius has been motivated by his personal experience with dyslexia to create online training and coaching…

View Post

The coolest 4 star hotel in Edinburgh?

In chapter 5 of my book, I write about a hotel called The Bonham.  Edinburgh’s first ever boutique hotel, which for years was dubbed ‘the coolest hotel in the city’.  I worked there for 7…

View Post

Newsletter -Motivational Mental Health and Mindfulness for a happy and healthy 2019

I can’t believe we are into April already.  Was it not Christmas last week?  I hope your 2019 is going well so far. April is a good chance to consider any new goals and to…

View Post