It’s Mental Health Awareness Week 2021 and to kick it off, I shared an open and inspiring chat with the lovely Emma Kendrick, from EK Holistic Therapy You can hear the full conversation at the…
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I joked on the podcast this week (episode 117) about the pressure to box tick all the ‘good values’ in order to live our best lives. My amazing guest, ex CIA agent, now successful and…
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It’s children’s mental health week 2021 and the theme is express yourself. If we want to teach our kids that it’s important to talk and share their feelings, we (as a society not just parents)…
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A friend had mentioned the recent chat about Kayne West being hypomanic. I checked out the latest footage and it took me back to the time I was in that state myself. It appears that…
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It was an honour to chat openly and deeply with Drew Carson on my podcast, time for a mojo injection (tune in on spotify here), where he talks about being productive despite living with crippling…
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