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My thoughts on Kayne West being Manic and signs to look for with loved ones

A friend had mentioned the recent chat about Kayne West being hypomanic.  I checked out the latest footage and it took me back to the time I was in that state myself.  It appears that…

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Being productive despite crippling Anxiety

It was an honour to chat openly and deeply with Drew Carson on my podcast, time for a mojo injection (tune in on spotify here), where he talks about being productive despite living with crippling…

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We come one

‘These arms lack a purpose, flappin like a humming bird I’m nervous, cause I’m the left eye, you’re the right Would it not be madness to fight? WE COME ONE Faithless In 2004 I attended…

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Keeping the mojo in lockdown

I gave a talk via zoom on resiliance last week to a team of around 130 people.  It was lovely to get some great feedback on this session, with another booking from a listener the…

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Get out your old photos – lockdown 2020

Image fromBeautiful Bairns Photography  New research reveals Brits find looking back at photos more relaxing than meditating. Personally, I love a bit of both and it is lovely watching Bonnie enjoying looking through memories at…

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