It was an honour to chat openly and deeply with Drew Carson on my podcast, time for a mojo injection (tune in on spotify here), where he talks about being productive despite living with crippling…
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In chapter one of my first book, I discuss the fact that people who have a ‘great life’ on paper are not immune from depression and anxiety. These mental health conditions do not discriminate. As…
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Jojo, I was reading your article about antidepressants which mentions talking therapy for those struggling with their mental health. Surely for some, depression is just a chemical imbalance and no amount of talking can fix…
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It’s world mental health day and this year the focus is on young people and mental health in a changing world. It’s a tricky topic but talking and starting the conversation around this always helps. Parents…
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Wow, just like that another year is complete. I loved being 35 and I am sure that is down to all the lessons I shared with you all with my Mojo at 35 post last year.…
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