I’m not sure if our kids will always listen. They are headstrong.  My parents tried hard with me and sometimes it was a losing battle.  Like the times my Mum tried her best to get…

View Post

Sometimes I think to lose weight you have to really hate yourself. Especially if you are a foodie like me.  You have to look in the mirror and cringe and think – oh crap, I…

View Post

A lovely package arrived at my door last month.  The timing was perfect.  I was being a total PMS Psycho, hubs and I were not vibing well and I felt a little low.  I needed…

View Post

I’m walking up the stairs to hit the gym but I feel like a fool.  Is the gym not a place for really fit people?  A place full of buff men moaning and groaning? What…

View Post

It’s been almost 5 months since I published my article about 2017 goals and I promised I would update you all after one of my highlights of the year – The Edinburgh Marathon Festival weekend.…

View Post