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Finding Joy in the little moments

This week, on podcast episode 112, I talk about finding joy in the little things.  For many, this is so important as we adjust to lockdown life yet again.

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Did I piss my mind off? Mental and Spiritual Health UNCUT

I have been reflecting over some of the voice notes and messages I left around this time last year. Wow. Whilst it was a rollercoaster of highs and lows, I sure gave some insightful and…

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My burning star – a letter to the sun

I love basking in the power you have over me.  You slow me down.  You are addictive.  Even when I have a long list of things to do, you pull me in.  As that blast…

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