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Body Positivity, Capitalism and how we use the word ‘fat’

I recently put an extremely powerful podcast live (find here) about what it means to be body positive and I would love everyone to listen to it.  You see, the words of others can be powerful…

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Quote ‘Mojo’ for 30% off an amazing HydraFacial at Beyond Medispa, Harvey Nichols, Edinburgh

Hello Self Care Sunday.  I hope you have had an amazing weekend.  Now it’s time to give you some mojo. On the week leading up to my book launch, I was invited into the amazing Beyond…

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Are you ‘CHEAP’ if you get a tattoo? – Mental Health UNCUT

I talk very openly about my thoughts on the bull side of life throughout my book and it is resonating with people which is fantastic.  We need to judge people for the important things like…

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The Truth about arrogance – how can we teach our kids to be kind to themselves and others?

I had the nicest compliment from one of my Podcast guests this week.  She said: ‘I’ve been watching you with Bonnie over the past couple of years and I love how you have got the…

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How to get respect in 2018

Over the years I have watched people treat me with a lack of respect and sadly at times I have allowed it.  I like to cut people some slack and try and see things from…

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