Children’s Mental Health Week 2022 kicks off today and the theme is growing together. Growing Together is about growing emotionally and finding ways to support and help each other grow. I did a little dance…
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It’s children’s mental health week 2021 and the theme is express yourself. If we want to teach our kids that it’s important to talk and share their feelings, we (as a society not just parents)…
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I work with a lot of incredible people and I adore seeing transformation. I have a range of tools and mojo injections that I use. It is important for me that we always keep it…
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Children’s mental health week is a fantastic opportunity for us to make lots of positive changes in schools. We heard some disappointing news over the weekend that a large council in Scotland are cutting all…
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I recently completed a 7 week course called Raising Children with Confidence, which aims to promote positive mental health and well-being in our wee people. For those who have been following my mental health awareness journey,…
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