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Should people still have to ‘come out’?

I recorded two podcasts recently with awesome chaps here in Edinburgh who I met via good old Instagram.  Funnily enough, we covered the subject of ‘coming out’ and then a week later I found it…

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What everyone should remember this Valentine’s Day and every single day

  I used to think there was this Prince that was going to rescue me and make my life complete.  Sometimes I would think to myself ‘I wonder what he looks like, I wonder what…

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Childrens Mental Health Week 2019 – the truth about social media

Children’s mental health week is a fantastic opportunity for us to make lots of positive changes in schools.  We heard some disappointing news over the weekend that a large council in Scotland are cutting all…

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How to be the ultimate Mum Boss – an honest, uncut catch up with the amazing Vicki Psarias

What does the term ‘Mum Boss’ actually mean?  Can we have it all?  Can we have a healthy and exciting ambition and reach for our goals, whilst being a hands on Mum? I love the…

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Let's normalise the gym

I’m walking up the stairs to hit the gym but I feel like a fool.  Is the gym not a place for really fit people?  A place full of buff men moaning and groaning? What…

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