Mental health awareness week is about to kick off, which is a great chance to get more people talking openly. If you have ever experienced a mental illness (I call mine half awakening/illness but it’s…
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It’s been almost two years since I shared the uncut blog, Conversations with my psychiatrist and I felt that it was time for an update. Today I had my first face to face appointment with…
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It was an honour to chat openly and deeply with Drew Carson on my podcast, time for a mojo injection (tune in on spotify here), where he talks about being productive despite living with crippling…
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At the moment, millions of minds are racing. It’s a very strange time as we navigate through our new normal. Your mental wellbeing has never been more important. To slow down, we need to get…
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