How do you sleep? Saving sleep for the mojo

I am LOVING the new Sam Smith song how do you sleep? I have been a fan from the moment I heard his classic, Money on My Mind, which I wrote about a few years…

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Can You Buy Time for the family?

Almost every marketing and advertising campaign aimed at parents is about making more time for family time. Time is the biggest deficit for most parents and if you have a guilt-inducing ‘perfect mum’, that I…

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The Health Benefits Of Owning Pets

There is a lot to be said about having a pet. For many people, pets can be like a member of the family. They can be great company, especially if you are lonely. And most…

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Pregnancy – Keeping the mojo when you are trying to conceive a baby

Many couples get to a stage in their lives where they consider trying for a baby, or they want to add to their family. It is an exciting decision to make and one that may…

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A message to anyone holding onto something that is NOT their fault

I love the film Good Will Hunting, with the late Robin Williams and Matt Damon and there is an outstanding scene in it that gets me every time.  Four simple words are used: It’s not…

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