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After dark festive adventures – Winter Mojo – Edinburgh Highlights

This weekend we attended the press event for Spectacle of Light and a magic time was had by all.  I am a huge fan of festive lights.  My favourite thing about the street we currently…

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An uncut chat on the beach about Mental and Spiritual Health plus wild swim

Last week, on my show, time for a mojo injection, we did something a bit different.  We took you to the beach for a live wild swim, meditation and deep conversation. Jump in with us…

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Struggling to find your why? Let’s break it down

When I coach people, we always start with keeping it real and breaking things down.  I need to know that a person is clear with their intentions before we get started.  I have thought in…

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This is not the face

This is not the face of someone who would have a full on mental breakdown, just two months later.  This is the face of a happy and content Mum.  This is not the face of…

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How to increase your charisma without being fake

This week on podcast episode 103, we are talking about how to increase your charisma without being fake.  We get fairly deep at the end so stay tuned.  When I first spoke with charisma coach,…

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