I love taking the kids swimming and we try to do this every 2 to 3 weeks to keep them swimming like little fish.  I am also a huge fan of water slides and if…

View Post

This week on the podcast, we spoke about the power of getting outside.  I know it can be hard.  But we need to try and get out more for our mental health.  Many of us…

View Post

I would like to make clear that I am not getting too carried away just yet – we have two months left of this year.  But I feel an urge to share this right here,…

View Post

Coffee is the second-most drunk beverage in the world, second only to water. People all over the planet are, therefore, on an endless quest to tinker with the stuff and make it more palatable. It’s…

View Post

I loved last weeks podcast with Neil McLean, the Chief Executive of Social Enterprise Academy.  We spoke all about self aware Leadership, purpose, passion and wellbeing.  You can tune in here.  I found our conversation…

View Post