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Our trip to the Isle of Harris aka The Scottish Maldives

Lots of people have told me how amazing the isle of Harris is, so a visit was inevitable.  We managed to book a last minute trip at the end of July, just as lockdown started…

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A note for ‘Intense People’

Have you ever been called ‘too intense’?  I have.  The first time I remember it was 14 years ago when I was travelling around Australia.  It bothered me.  I took it personally.  These days, I…

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Keeping the mojo in check when you work in a creative role

I really enjoyed being interviewed by my good friend Donal Doherty, on his wonderful podcast.  Check the discussion out here. We spoke about looking after our mental health when working in a creative role and…

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My thoughts on Kayne West being Manic and signs to look for with loved ones

A friend had mentioned the recent chat about Kayne West being hypomanic.  I checked out the latest footage and it took me back to the time I was in that state myself.  It appears that…

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Clearing anxiety, emotions and trauma with Susan Watson

I spoke recently about my own emotions and trauma this year.  Whilst this video below is lighthearted, I went through some incredibly intense stuff.  I have enjoyed doing some speaking gigs and writing now that…

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