Hi guys, I am delighted to be officially launching my new podcast, Mummy Jojo UNCUT, Mojo injection  tomorrow on the 4th of June.  The book shall be published shortly after on 18th of August. The…

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Image by the legend @pauland.co #mentalhealthawarenessweek #stress #anxiety   A lot of people are shocked when I tell them I have battled with anxiety. It seems strange because I am told I come across as so…

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Sweat it is coming soon on the 20th of May in Glasgow.   The full line-up, with over 50 classes, workshops and sessions, has been announced for Scotland’s first ever boutique health and fitness festival. Many…

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I had the nicest compliment from one of my Podcast guests this week.  She said: ‘I’ve been watching you with Bonnie over the past couple of years and I love how you have got the…

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Often when we discover a hidden gem, we like to keep it our little secret.  Well many of you will know that’s not how it works over here.  We are big on sharing.  I shared…

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