I recently put an extremely powerful podcast live (find here) about what it means to be body positive and I would love everyone to listen to it.  You see, the words of others can be powerful…

View Post

Today Hubs and I celebrate our 7-year wedding anniversary.  Each year, I like to share an insight about what marriage has taught me, as we reach another milestone.

View Post

Tomorrow Hubs and I celebrate our 7-year wedding anniversary.  There will be my usual annual post coming soon, with all my key learnings from the year.  Caring is sharing and boy do marriage and relationships…

View Post

I talk very openly about my thoughts on the bull side of life throughout my book and it is resonating with people which is fantastic.  We need to judge people for the important things like…

View Post

I was doing an interview with the awesome Radio Forth earlier and I started feeling pretty emotional when they asked me about the book.  It has been a whirlwind of a few days and I…

View Post