I adore meditation but it takes practise.  The first time I tried it a few years ago, my mind felt so busy.  I had too much to do, it felt indulgent.  Now I get why…

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I love writing about my mistakes and lessons. But sometimes I worry that I can come across as ‘preachy’ with my content.  I want to be grounded and measured about topics I feel passionate about. …

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  One of my most asked questions of 2019 was: ‘What is the mojo injection?’ I get it.  It sounds like a gimmick.  I like to have fun, because it is so important that we…

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Around 15 years ago, an old friend asked me why I was so obsessed with self development books. She just didn’t get it. Perhaps it stemmed from my upbringing in the church, where we would…

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I recently had the pleasure of hanging out with Ben Coomber on my podcast, time for a mojo injection.  You can tune in across all key channels including right here, right now. It is also…

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