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Why are so many kids in Scotland obese and overweight?

I was asked by the BBC this morning why I think so many kids in Scotland are obese and overweight. There is a whole chapter in my book about our relationship with food and why…

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Why we need to work harder on our mojo in 2018 – Jojo’s Mojo Injection

Mojo, Mojo and more Mojo. That word brings music to my ears and not just because it rhymes with my name.  When people started dubbing me as ‘the mojo giver’ a few family members were worried…

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Body Positivity, Capitalism and how we use the word ‘fat’

I recently put an extremely powerful podcast live (find here) about what it means to be body positive and I would love everyone to listen to it.  You see, the words of others can be powerful…

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Mojo at 36? How I kept my mojo rocking for another year

Wow, just like that another year is complete.  I loved being 35 and I am sure that is down to all the lessons I shared with you all with my Mojo at 35 post last year.…

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My date with Debbie the divorce lawyer as we approach our 7 year wedding anniversary

Tomorrow Hubs and I celebrate our 7-year wedding anniversary.  There will be my usual annual post coming soon, with all my key learnings from the year.  Caring is sharing and boy do marriage and relationships…

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