I was asked by the BBC this morning why I think so many kids in Scotland are obese and overweight. There is a whole chapter in my book about our relationship with food and why…
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Mojo, Mojo and more Mojo. That word brings music to my ears and not just because it rhymes with my name. When people started dubbing me as ‘the mojo giver’ a few family members were worried…
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I recently put an extremely powerful podcast live (find here) about what it means to be body positive and I would love everyone to listen to it. You see, the words of others can be powerful…
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Wow, just like that another year is complete. I loved being 35 and I am sure that is down to all the lessons I shared with you all with my Mojo at 35 post last year.…
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Tomorrow Hubs and I celebrate our 7-year wedding anniversary. There will be my usual annual post coming soon, with all my key learnings from the year. Caring is sharing and boy do marriage and relationships…
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