It can be hard to push the ego aside and tell the truth but integrity is a beautiful thing. One of the most memorable reviews I’ve had on amazon about my book to date came…

View Post

Children’s mental health week is a fantastic opportunity for us to make lots of positive changes in schools.  We heard some disappointing news over the weekend that a large council in Scotland are cutting all…

View Post

New Year’s Resolutions are WAY last decade, it’s all about the vison boards. Of course, many say that are all nonsense and could in fact be detrimental. As someone who loves to set goals, I…

View Post

Working on our personal development changes our energy and our energy impacts everything. Self-Development is self-care and when we refuse to make time, it drains us.  Is it time to raise your standards?  Maybe it’s…

View Post