Over the weekend I put out podcast episode 32, which features the super inspirational Kylie Reid, the founder of EGG, formally known as Edinburgh Gossip Girls.  You can tune in here.  It’s hard to believe…

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Just like that, the Summer holidays of 2018 are a distant memory and it’s time to get back into a routine.  I don’t know about you, but I need one badly now and so do…

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Last month I took part in the Subway® Helping Hearts™ Family 5K race in Edinburgh.  This is a fantastic annual 5K run for all the family, with a super fun ‘Field of Fresh’ inflatable obstacle…

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I was recently invited out to The Pentlands to test out and model the new North Face Mountail Athletic range, which you can find in Tiso.  I took to the hills, after a nice coffee…

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I have written about all kinds of running over the years.  The beautiful, the tough and the lost toenails (ugly).  A few weeks ago I got a text from my PT, the notorious Graeme Starkey.…

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