I wrote recently about finding the balance between work and play.  Hubs had a long weekend off work for the October break. I promised myself I would slow down a bit too.  With a little…

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I love Scottish lamb, especially on the pink side. I would always go for lamb over chicken when it comes to a curry.  The meat has a richer flavour and combines perfectly with Indian and…

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After last weeks slight disaster at Cammo, I was keen to perservere with an adventure. The weather has been a bit random this month, I sense a tune coming: SUN, SLEET, RAIN, REPEAT. If you…

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North Berwick holds so many magical memories of my childhood.  Long sunny days on the beach, family games of putting, the outside swimming pool, the trampolines, the parks, the fish and chips.

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I have written about all kinds of running over the years.  The beautiful, the tough and the lost toenails (ugly).  A few weeks ago I got a text from my PT, the notorious Graeme Starkey.…

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