Just like that, the Summer holidays of 2018 are a distant memory and it’s time to get back into a routine.  I don’t know about you, but I need one badly now and so do…

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Over the weekend, I was invited to check out the Hot Flame in the Livingston Designer Outlet Mall. I really like the designer outlet, it has a bit of everything and of course a cinema (we…

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MOJO JOJO – mental health and lifestyle

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I was doing an interview with the awesome Radio Forth earlier and I started feeling pretty emotional when they asked me about the book.  It has been a whirlwind of a few days and I…

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Last month I took part in the Subway® Helping Hearts™ Family 5K race in Edinburgh.  This is a fantastic annual 5K run for all the family, with a super fun ‘Field of Fresh’ inflatable obstacle…

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