Last weekend, I was delighted to be back speaking at The Edinburgh Wellbeing Festival. This was my 4th year speaking and interviewing at the festival, which takes place at The Assembly rooms. As always, it was…
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I am always up for a new wild swimming adventure. I love being by the water and it really is super invigorating when it comes to waking up that mojo each and every day. I…
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This morning on the school run I was chatting with my neighbour about the Easter break and we were sharing tales of our holiday adventures. I commented that I felt quite bad as I realised…
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50 years ago today, on 1st April 1972, my parents were married. I have heard that it was a great day, full of laughter and dancing. There were a few jokes on the day. My…
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It’s been almost two years since I shared the uncut blog, Conversations with my psychiatrist and I felt that it was time for an update. Today I had my first face to face appointment with…
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